21 Day Fix Extreme Diet
This is a great explanation of the new 21 Day Fix Extreme program. Not for the faint of heart, but if you've got some changes you need to have happen fast this is the program for you!
https://www.youtube.com/watch?v=08HpZ8Lz-hI&feature=youtu.be
In this hangout they will be talking about the 21 Day Fix Extreme Diet.
You'll hear about getting started and how to do it right.
They describe the portion control containers and clean eating. You'll hear who this program is for and a great tip on the use of the portion control containers.
Tally sheets are going to be available for each person who commits to the 21 Day Fix Extreme Diet.
Click this link to find out more:
http://challenge.gettingfittogether.com/SarahJosey
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