Best Workout Programs for Busy Women

Let’s face it… Trying to figure out the best workout programs for busy women can be a HUGE challenge! 

You have an active schedule and you often have a busy life that keeps you dashing from place to place all day long. 

With a hectic schedule it is hard to fit in a visit to the gym. Plus the truth is, a lot of days you most likely don’t have the self-motivation get there. 

Waking up in the morning over an hour early just to cram in thirty minutes at the gym, doesn’t appeal to most. Heading to the gym on your lunch break, how does that sound? Everyone knows that only works if the gym is close enough to your office to make that realistic. 

Then you have the stay-at-home moms who try to fit their workouts in between nap times, snacks, and all the responsibilities that come with being the parent home with the children all day; it takes twice as long to get to everyone packed up in the car to go to the gym, and that's only if your gym has a child-care center you can leave in them while you exercise. 

I get it, well, not the mom part, not yet anyways, but between owning my own store, seeing clients, and keeping up with house and yard-work when my husband is working in a different state, sometimes it feels like you’re never going to find the time to exercise.

So let’s get real. 

You need a workout that will fit into your schedule and allow you to strengthen your body, increase your cardiovascular fitness, and won't take up so much brain power that it's never going to happen.

There’s no need to go to the gym and waste 30-60 minutes of your time round trip to sort of get a workout; or worse, pay for a gym membership that you never use. 

So how do you get all of this? Well, thanks to the power of the internet, you can stream workouts directly to your computer, phone, or tablet.

OnDemand streaming offers the best workout programs for women and men alike, all in one place. 

You have easy access 24/7, and all you have to do is choose the routine that works best for you (or design your own routine based around a selection of several different videos). 

On-Demand offers plenty of workouts that are easy to incorporate into any schedule and it offers a huge variety of programs for the beginner and experienced exerciser alike. 

Your biggest decision is to choose the time of day that works best for you! You can pull up any of a selection of videos and get your workout in whenever and wherever you want. Yes that is what I said…you can work out anywhere. 

Recently when I was in Alaska, I would stream the programs to my cabin, or a field in a park, or wherever I happened to be. (If you want to see, you can watch me doing a dance workout here)

You can choose from some of the most popular programs like P90X®, P90X2®, P90X3®, INSANITY®, TurboFire®, ChaLEAN Extreme®, Brazil Butt Lift®, 10-Minute Trainer®, and Hip Hop Abs®. All of them are available for you to stream at your convenience. 

Another great feature is you get insider sneak peeks. With these sneak peeks you get access to try programs like PiYo®, 21 Day Fix®, Body Beast®, or FOCUS T25®. Plus, new titles are added to the library each month, so you’ll never run out of fun, exciting new workout routines that will help you get results. You get all of this for one low monthly fee.

It is time to stop feeling like you will never find a workout program that works for you. It is time to stop wasting money on gym membership. It is time to stop wasting time driving to and from the gym. The Beachbody Challenge is what you need to get results and save you time and money. Beachbody programs allow you to work out from home (saving time and money), get access to nutrition and meal planning membership benefits, and provides you with a FREE health, fitness, and nutrition coach. 

Tell me what gym membership ever gave you a FREE Coach?