
Caffeine has its perks, but it can pose problems as well. The best thing you can do is to find out how much is too much for you, as well as the overall health effects of caffeine. Once you know the health effects of caffeine you can properly determine whether you need to curb your consumption.
Your DNA Determines your caffeine tolerance
Do you rely on caffeine to wake you up and keep you going? Well you aren’t alone....